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If you for any reason are having difficulties ordering online, please contact us at: 250-585-3506

Delivery & Pickup

Delivery available with a minimum $50 order. If you are worried you will not be home during delivery / pick up times please let us know and we will make arrangements.

Take advantage of our soup and salad package! When you purchase 4 soups, 4 salads, and 4 bliss balls use the coupon code “Bliss” upon check out to receive your bliss balls for FREE!

Salads

Salads are hearty individual lunch time portions. All dressings are served on the side. Depending on the salad they will last 4-5 days in the fridge.

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    Coconut Cream Pie Overnight Oats with Strawberry Compote

    $ 4.50

    Oats, chiai seeds, shredded coconut and coconut milk. Creamy and delicious, topped with a strawberry compote. Vegan. May contain almonds

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    Shawarma Salad

    $ 15.50

    Marinated chicken breast, lettuce, tomatoes, cucumbers, mint, parsley, and red onions. Served with a lemon tahini dressing. Gluten friendly, dairy free. Sub chickpeas for chicken to make it vegan!

    5 in stock

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Rice Bowls

Rice bowls are fresh, not frozen and last 4 – 5 day in the fridge.
Rice bowls heat well in the microwave.

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    Ceylon Chicken Curry Rice Bowl

    $ 16.50

    Fragrant and full flavoured chicken curry with wilted kale and cauliflower. Served with rice. Gluten friendly, dairy free.

    8 in stock

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    Gado Gado Rice Bowl

    $ 16.50

    Our version of the traditional Indonesian salad, turned into a vegetarian rice bowl!

    Coconut rice, marinated tofu, fresh cucumbers, green beans, shredded purple cabbage, carrots, sliced boiled egg and cilantro. Served with peanut sauce. If you are looking to make this vegan, ask for no egg.

    4 in stock

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Soups, Stews & Chilis

All soups come frozen in a 700ml container.

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    Italian Sausage and Three Cheese Tortellini Soup

    $ 11.00

    A creamy soup with Italian sausage, sautéed kale, diced tomatoes, and three cheese tortellini.

    6 in stock

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    Marinara Sauce

    $ 6.50

    700ml of Food Genies house made Marinara sauce. Gluten free, dairy free.

    3 in stock

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    French Lentil Stew

    $ 12.00

    This hearty vegan stew is loaded with vegetables and lentils, and is finished with a rich cashew cream.

    7 in stock

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    Italian Sausage, Tomato and White Bean

    $ 11.00

    A broth based soup with Italian sausage, sautéed kale, tomatoes, and white beans. Dairy free.

    1 in stock

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    Mulligatawny

    $ 11.00

    Gluten friendly, dairy free

    8 in stock

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    Tomato Red Lentil Bisque

    $ 11.00

    Gluten Friendly and vegan

    12 in stock

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    Roasted Carrot and Yam Soup

    $ 10.00

    Gluten Friendly and vegan

    8 in stock

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    Lemony Lentil and Kale

    $ 11.00

    Gluten Friendly and vegan

    6 in stock

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Frozen Meals

All meals are made from scratch in small batches. We believe in creating quality home cooked meals! Just heat and serve.

​Serving Sizes:

Small – Single serving | Medium – 2 or 3 adult servings | Large – 2 adults, 2 children

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    Broccoli and Wild Rice Gratin – Medium Size

    $ 19.00

    Broccoli and wild rice in a creamy cheese sauce, topped with cheddar.  Serves two as an entree, 4-5 as a side dish.

    4 in stock

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    Lamb Stew – Medium Size

    $ 20.00

    Lamb stew with warming spices and a hint of fresh lemon! Tender pieces of lamb stewed with smoked paprika, carrots, yams, chickpeas, wilted spinach. 700ml

    1 in stock

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    Wild Mushroom and Lentil Loaf

    $ 19.00

    A vegetarian meatloaf with green lentils, mushrooms, and hints of smoked paprika. Savoury and satisfying! Approximately 3 -4 servings per package. Dairy free

    5 in stock

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    Sun Dried Tomato and Caramelized Onion Chicken Meatballs

    $ 19.75

    Ground chicken with sun dried tomatoes, and caramelized onions. Full flavoured, tender meatballs. Dairy free. 1lb of meatballs per pack = 9 large meatballs, no sauce.

    8 in stock

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    Sneaky Mac and Cheese

    $ 19.00

    Classic Mac ‘n’ Cheese without the guilt. Cheese sauce is made with pureed carrots, cauliflower, and CHEESE. The kids will never notice.

    Medium: 1 in stock
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Sweet Treats

Home made treats 🙂

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    Chocolate Banana Walnut Bread Pudding

    $ 4.50

    This tender custard pudding is loaded with chocolate, bananas, and walnuts. Enjoy for dessert with some vanilla sauce or whipped cream. Sold frozen, defrost in fridge overnight or warm in the oven.

    27 in stock

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    Six Pack of Peanut Butter Granola Bars

    $ 21.00

    6 peanut butter granola bars

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    Chocolate Cherry Bliss Ball

    $ 2.50

    A truffle like power ball with almonds, dried cherries, and lots of chocolate! Gluten free, vegan.

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    Peanut Butter Granola Bar

    $ 3.50

    A chewy granola bar made with peanut butter, pumpkin seeds, sesame seeds, sunflower seeds, dried cranberries, toasted coconut, and CHOCOLATE!

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    Cookie Dough Bliss Ball

    $ 2.50

    Cashews, oatmeal, dates, and chocolate chips. Vegan

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    Chocolate Coconut Bliss Ball

    $ 2.50

    Dates, hemp heats, pumpkin seeds, sesame seeds, and sunflower seeds. No sugar added. Gluten free, vegan

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Ferments & Dressings

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    Peanut Sauce

    $ 16.00

    500ml jar. 3-week expiration date. Contains soya, and gluten.

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    Food Genie House Made Ranch

    $ 16.00

    lighter than your average ranch with a hit of lime, herbs, and pickled jalapeños. Contains – dairy. 3 week expiration date.

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    Sesame Ginger Dressing

    $ 16.00

    Served with the Food Genie Crunchy Asian Salad. 500ml. 2 week shelf life. Gluten free, dairy free.

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    Glory Dressing

    $ 16.00

    500ml jar. 3 week expiration date. Gluten friendly, dairy free, vegan

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Specials

Below are our current specials available for PRE ORDER.

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Products from our favourite local vendors

Featuring Salt Spring Kitchen Co. Jams and Preserve, Haltwhistle cheese, BoMe cheese, and Picnic Charcuterie.

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    Apple and Fig Preserve

    $ 12.00

    Salt Spring Kitchen Co. 270ml

    1 in stock

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    Hot Sauce Trio

    $ 30.00

    Hot Sauce Trio Collection Gift Box – 3 x 118ml bottles of the following hot sauces:  Habanero + Curry + Orange –  Morita + Espresso + Chipotle –  Pineapple + Turmeric + Achiote

    1 in stock

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    Sour Cherry, Rhubarb, and Rosemary Preserve

    $ 14.00

    Salt Spring Kitchen Co. 270ml

    1 in stock

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    Blueberry Basil Preserve

    $ 12.00

    Salt Spring Kitchen Co. 270ml

    2 in stock

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    Tandoori Chutney

    $ 12.00

    Salt Spring Kitchen Co. 270ml

    6 in stock

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    Rhubarb and Apple Chutney

    $ 12.00

    Salt Spring Kitchen Co. 270ml

    7 in stock

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    Onion and Thyme Savoury Spread

    $ 12.00

    Salt Spring Kitchen Co. Often featured on our cheese and charcuterie boards. 270ml

    1 in stock

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    Charcuterie Mustard

    $ 12.00

    Salt Spring Kitchen Co. Often featured on our cheese and charcuterie boards. 270ml

    6 in stock

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    Hot Mango – Spicy Pepper Spread

    $ 12.00

    Salt Spring Kitchen Co. Often featured on our cheese and charcuterie boards. 270ml

    5 in stock

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A Little Something for the Food Genie Crew

 

Check out the items below if you are wanting to show the Food Genie Kitchen staff a little extra love. All items below will be passed along to kitchen staff as a gratuity.

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    A Simple Thank You

    $ 2.00

    Thank you to the cooks!

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    Bubbly Water For The Cooks

    $ 3.00

    It gets hot in the kitchen… Some refreshing hydration!!

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    Ice Cream for the kitchen

    $ 4.00 Add to cart
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    Food Genie Staff Party Fund

    $ 6.00 Add to cart
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    Wine Night For The Food Genie Crew

    $ 15.00 Add to cart
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To purchase a gift card for someone please click here!

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The Food Genie

info@foodgenienanaimo.com
250-585-3506

Copyright © The Food Genie 2021. All Rights Reserved.

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