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If you for any reason are having difficulties ordering online, please contact us at: 250-585-3506

Delivery & Pickup

Delivery available with a minimum $50 order. If you are worried you will not be home during delivery / pick up times please let us know and we will make arrangements.

Take advantage of our soup and salad package! When you purchase 4 soups, 4 salads, and 4 bliss balls use the coupon code “Bliss” upon check out to receive your bliss balls for FREE!

Salads

Salads are hearty individual lunch time portions. All dressings are served on the side. Depending on the salad they will last 4-5 days in the fridge.

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    Thai Almond Salad

    $ 15.50

    Mixed greens, purple cabbage, carrots, bell peppers, marinated tofu, cilantro, green onion, and crunchy almonds. Served with a Thai almond dressing.  Gluten free, vegan.

    27 in stock

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    Broccoli Salad

    $ 5.50$ 15.50
    Available in two sizes:
    8oz – a great snack or side dish for one
    26oz – lunch for one or a side dish for 2-3
     Crunchy broccoli, red onion, grapes, dried cranberries, sunflower seeds, almonds, with a creamy apple maple poppy seed dressing.  This salad comes pre dressed and is best enjoyed as soon as possible. Will last 3 – 4 days in the fridge.
    26oz: 10 in stock
    8oz: 5 in stock
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    Vanilla Overnight Oats with Rhubarb Compote

    $ 4.50

    Creamy overnight oats and chia seeds made with a combination of almond and coconut milk, with hints of vanilla and a scoop of rhubarb compote. Vegan friendly.

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    Cheeseburger Chopped Salad

    $ 15.50

    The name says it all.. a cheeseburger in a salad. You might think we are crazy ( maybe we are) but you gotta try it before you knock it. Lettuce, tomatoes, red onion, shredded cheddar cheese, seasoned ground beef and a dill pickled dressing. Gluten friendly, and highly addictive!

    16 in stock

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    Turkey Taco Salad

    $ 15.50

    A twist on our classic taco salad. Seasoned ground turkey, lettuce, tomatoes, cheddar cheese, organic corn, crushed tortillas, green onions and cilantro. Served with a creamy (yogurt based) Baja dressing ( mild heat). Gluten friendly

    17 in stock

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Rice Bowls

Rice bowls are fresh, not frozen and last 4 – 5 day in the fridge.
Rice bowls heat well in the microwave.

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    Vegetarian Soba Noodle Bowl

    $ 16.50

    Soba noodles, roasted yams, soya marinated tofu, purple cabbage , green beans & kim chi. Vegan.

    23 in stock

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    Green Curry Rice Bowl

    $ 16.50

    Thai inspired curry made with coconut milk, braised chicken thighs, carrots, bell peppers, mushrooms and green beans. Served with rice Gluten friendly, dairy free.

    11 in stock

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    Greek Yogurt Lemon Chicken Bowl

    $ 16.50

    Grilled chicken thighs in a tangy lemon yogurt marinade. Served with rice, romaine lettuce, tomato, cucumber, red onion, olives, feta, and parsley. Homemade tzatziki dressing on the side.

    4 in stock

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Soups, Stews & Chilis

All soups come frozen in a 700ml container.

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    Thai Chicken Soup

    $ 11.00

    Fragrant Thai soup made with coconut milk, shredded chicken, carrots, bell peppers and rice. Gluten Friendly, dairy free

    9 in stock

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    Hearty Beef Barley

    $ 11.00

    Comfort in a bowl! Classic beef and barley soup.

    9 in stock

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    Greek Chicken and Rice with Lemon Soup

    $ 11.00

    A rich, comforting soup delicately flavoured with lemon.

    12 in stock

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    Lasagna Soup

    $ 11.00

    Lasagna in a bowl! Creamy tomato base with Italian sausage, spinach, lasagna noodles, and lots of herbs and spices.

    9 in stock

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    Baked Potato Soup

    $ 11.00

    A creamy potato base with cheddar cheese, bacon and green onions. Gluten free, contains dairy.

    15 in stock

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    Marinara Sauce

    $ 6.50

    700ml of Food Genies house made Marinara sauce. Gluten free, dairy free.

    2 in stock

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    Italian Sausage, Tomato and White Bean

    $ 11.00

    A broth based soup with Italian sausage, sautéed kale, tomatoes, and white beans. Dairy free.

    10 in stock

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    Chicken Gumbo

    $ 13.00

    Shredded chicken, spicy sausage, and veggies in a tomato based stew. Serve over rice, or with your favourite bread. A great Cajun meal.

    1 in stock

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    Chicken and Vegetable Soup

    $ 11.00

    Gluten friendly, dairy free

    8 in stock

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    Vegetarian Chili

    $ 12.00

    Mild spice. Gluten friendly, vegan

    11 in stock

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    Beef Chili

    $ 13.00

    Mild spice. Gluten friendly, dairy free

    6 in stock

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    Tomato Red Lentil Bisque

    $ 11.00

    Gluten Friendly and vegan

    9 in stock

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    Roasted Carrot and Yam Soup

    $ 10.00

    Gluten Friendly and vegan

    13 in stock

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Frozen Meals

All meals are made from scratch in small batches. We believe in creating quality home cooked meals! Just heat and serve.

​Serving Sizes:

Small – Single serving | Medium – 2 or 3 adult servings | Large – 2 adults, 2 children

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    Chicken Paprikash – Medium Size

    $ 19.50

    Just the sauce! – Chicken thighs braised in a savoury paprika sour cream sauce. Best served with egg noodles.

    2 in stock

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    Hot and Sour Chicken Soup

    $ 20.00

    This one is for the spice lovers! A spicy hot and sour soup with chicken, celery, tomato, and pineapple. Rice noodles are provided, but must be prepared separately. 2 large serving per container. Gluten friendly.

    3 in stock

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    Salmon Pot Pie

    $ 34.00

    A deluxe pot pie!! Our famous, tender, pastry with a rich salmon filling. Rounded out with potatoes, leeks, and bright lemon and dill. This pot pie comes unbaked in a 10″ pie shell, approximately 6 servings. Will take about 1 hour 45mins in the oven.

    2 in stock

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    Cheeseburger Pasta Casserole

    $ 10.00$ 30.00

    Rich and delicious! Beefy, creamy, and cheesy, this is sure to be a family favourite.

    Small: 3 in stock
    Medium: 5 in stock
    Large: 2 in stock
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    Seasonal Squash and 3 Cheese Pasta – Medium Size

    $ 19.00

    A seasonal pasta bake. Rigatoni noodles, ricotta cheese, pureed local squash, spinach, sundried tomatoes, mozzarella and parmesan. Medium size only.

    3 in stock

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    Baked Ziti with Italian Sausage

    $ 10.00$ 30.00

    Rigatoni pasta, Italian sausage, and spinach. Baked in tomato sauce with ricotta, mozzarella and parmesan cheese.

    Small: 4 in stock
    Medium: 11 in stock
    Large: 3 in stock
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    Wild Mushroom and Lentil Loaf

    $ 19.00

    A vegetarian meatloaf with green lentils, mushrooms, and hints of smoked paprika. Savoury and satisfying! Approximately 3 -4 servings per package. Dairy free

    1 in stock

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    Thai Peanut Curry – Medium Size

    $ 20.00

    Thai inspired curry. Made with coconut milk, peanuts and Thai red chilies. With braised chicken, carrots, bell peppers, and green beans. 700ml per container, approximately 2 servings. Gluten friendly, dairy free

    2 in stock

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    Shepherd’s Pie – Medium Size

    $ 21.00

    A family classic. Seasoned lean ground beef with carrots, organic peas, organic corn, and green beans. Topped with creamy mashed potatoes and cheese. 2- 3 servings per package.

    2 in stock

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    Beef Lasagna – Medium Size

    $ 21.00

    Seasoned ground beef layered with, tomato sauce, lasagna noodles, spinach, ricotta, and mozzarella. Medium size, 2-3 servings.

    3 in stock

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    Sun Dried Tomato and Caramelized Onion Chicken Meatballs

    $ 19.00

    Ground chicken with sun dried tomatoes, and caramelized onions. Full flavoured, tender meatballs. Dairy free. 1lb of meatballs per pack = 9 large meatballs, no sauce.

    13 in stock

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    Vietnamese Chicken Curry – Medium Size

    $ 20.00

    Authentic Vietnamese chicken curry with lemongrass, carrots and yams. Medium heat. Gluten friendly, dairy free

    6 in stock

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    Thai Massaman Chicken Curry – Medium Size

    $ 20.00

    Chicken thighs simmered in a Thai coconut curry with mushrooms, carrots, and bell peppers. Gluten friendly, dairy free.

    7 in stock

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Sweet Treats

Home made treats 🙂

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    Mixed Berry Orange Muffin

    $ 2.75

    10 in stock

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    Chocolate Banana Walnut Bread Pudding

    $ 4.50

    This tender custard pudding is loaded with chocolate, bananas, and walnuts. Enjoy for dessert with some vanilla sauce or whipped cream. Sold frozen, defrost in fridge overnight or warm in the oven.

    1 in stock

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    Six Pack of Peanut Butter Granola Bars

    $ 21.00

    6 peanut butter granola bars

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    Chocolate Cherry Bliss Ball

    $ 2.50

    A truffle like power ball with almonds, dried cherries, and lots of chocolate! Gluten free, vegan.

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    Peanut Butter Granola Bar

    $ 3.50

    A chewy granola bar made with peanut butter, pumpkin seeds, sesame seeds, sunflower seeds, dried cranberries, toasted coconut, and CHOCOLATE!

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    Cookie Dough Bliss Ball

    $ 2.50

    Cashews, oatmeal, dates, and chocolate chips. Vegan

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    Chocolate Coconut Bliss Ball

    $ 2.50

    Dates, hemp heats, pumpkin seeds, sesame seeds, and sunflower seeds. No sugar added. Gluten free, vegan

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Ferments & Dressings

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    Creamy Cilantro Lime Dressing (mild heat)

    $ 16.00

    500ml jar. 10 day expiration date. Gluten friendly. Served with our Turkey Taco Salad!

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    Food Genie House Made Ranch

    $ 16.00

    lighter than your average ranch with a hit of lime, herbs, and pickled jalapeños. Contains – dairy. 3 week expiration date.

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    Tzatziki

    $ 7.50

    250ml of our house made tzatziki. 7 day expiration date. Gluten free

    1 in stock

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    Dill Pickle Dressing

    $ 16.00

    Served with the Food Genie Cheeseburger salad. 500ml. 3 week shelf life. Gluten free, dairy free.

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    Glory Dressing

    $ 16.00

    500ml jar. 3 week expiration date. Gluten friendly, dairy free, vegan

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Specials

Below are our current specials available for PRE ORDER.

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Products from our favourite local vendors

Featuring Salt Spring Kitchen Co. Jams and Preserve, Haltwhistle cheese, BoMe cheese, and Picnic Charcuterie.

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    Apple and Fig Preserve

    $ 12.00

    Salt Spring Kitchen Co. 270ml

    1 in stock

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    Hot Sauce Trio

    $ 30.00

    Hot Sauce Trio Collection Gift Box – 3 x 118ml bottles of the following hot sauces:  Habanero + Curry + Orange –  Morita + Espresso + Chipotle –  Pineapple + Turmeric + Achiote

    1 in stock

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    Sour Cherry, Rhubarb, and Rosemary Preserve

    $ 14.00

    Salt Spring Kitchen Co. 270ml

    1 in stock

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    Blueberry Basil Preserve

    $ 12.00

    Salt Spring Kitchen Co. 270ml

    1 in stock

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    Tandoori Chutney

    $ 12.00

    Salt Spring Kitchen Co. 270ml

    6 in stock

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    Rhubarb and Apple Chutney

    $ 12.00

    Salt Spring Kitchen Co. 270ml

    7 in stock

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    Charcuterie Mustard

    $ 12.00

    Salt Spring Kitchen Co. Often featured on our cheese and charcuterie boards. 270ml

    6 in stock

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    Hot Mango – Spicy Pepper Spread

    $ 12.00

    Salt Spring Kitchen Co. Often featured on our cheese and charcuterie boards. 270ml

    5 in stock

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A Little Something for the Food Genie Crew

 

Check out the items below if you are wanting to show the Food Genie Kitchen staff a little extra love. All items below will be passed along to kitchen staff as a gratuity.

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    A Simple Thank You

    $ 2.00

    Thank you to the cooks!

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    Bubbly Water For The Cooks

    $ 3.00

    It gets hot in the kitchen… Some refreshing hydration!!

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    Ice Cream for the kitchen

    $ 4.00 Add to cart
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    Food Genie Staff Party Fund

    $ 6.00 Add to cart
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    Wine Night For The Food Genie Crew

    $ 15.00 Add to cart
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To purchase a gift card for someone please click here!

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info@foodgenienanaimo.com
250-585-3506

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