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If you for any reason are having difficulties ordering online, please contact us at: 250-585-3506

Delivery & Pickup

Delivery available with a minimum $50 order. If you are worried you will not be home during delivery / pick up times please let us know and we will make arrangements.

Take advantage of our soup and salad package! When you purchase 4 soups, 4 salads, and 4 bliss balls use the coupon code “Bliss” upon check out to receive your bliss balls for FREE!

Salads

Salads are hearty individual lunch time portions. All dressings are served on the side. Depending on the salad they will last 4-5 days in the fridge.

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    Beef Taco Salad

    $ 15.50

    Seasoned ground beef, lettuce, tomatoes, cheddar cheese, corn, crushed tortillas, green onions and cilantro. Served with a chipotle lime vinaigrette. Gluten friendly

    8 in stock

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    Strawberry Almond Overnight Oats

    $ 4.50

    Creamy almond butter oatmeal with chia seeds and strawberry compote. Dairy free.

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    Honey Mustard Chicken and Bacon Salad

    $ 15.50

    Lettuce, tomatoes, shredded carrots, bell peppers, marinated chicken and bacon. Served with honey mustard dressing. Gluten friendly, dairy free.

    7 in stock

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    Roasted Yam, Chickpea and Quinoa Salad

    $ 15.50

    Artisan lettuces, quinoa, chickpeas, roasted yams, sunflower seeds, carrots, bell peppers, and feta cheese. Served with a balsamic dressing. Gluten friendly.

    1 in stock

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Rice Bowls

Rice bowls are fresh, not frozen and last 4 – 5 day in the fridge.
Rice bowls heat well in the microwave.

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    Korean BBQ Bulgogi Beef Bowl

    $ 16.50

    Bulgogi marinated flank steak, served with a mixture of white and brown rice with fresh cabbage, cucumbers, pickled carrots, house made kimchi, and green onions. Dairy free.

    4 in stock

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    Green Curry Rice Bowl

    $ 16.50

    Thai inspired curry made with coconut milk, braised chicken thighs, carrots, bell peppers, mushrooms and green beans. Served with rice Gluten friendly, dairy free.

    6 in stock

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    Buffalo Chicken Bowl

    $ 16.50

    Shredded buffalo chicken, rice, cheddar cheese, house made ranch, and fresh veggies (shredded cabbage, carrots, bell pepper, and green onions). Gluten friendly.

    10 in stock

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Soups, Stews & Chilis

All soups come frozen in a 700ml container.

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    Thai Chicken Soup

    $ 10.00

    Fragrant Thai soup made with coconut milk, shredded chicken, carrots, bell peppers and rice. Gluten Friendly, dairy free

    7 in stock

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    Greek Chicken and Rice with Lemon Soup

    $ 10.00

    A rich, comforting soup delicately flavoured with lemon.

    4 in stock

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    Chicken Broth

    $ 6.50

    House made chicken broth. 1lt

    5 in stock

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    French Lentil Stew

    $ 11.00

    This hearty vegan stew is loaded with vegetables and lentils, and is finished with a rich cashew cream.

    9 in stock

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    Beef Chili

    $ 12.00

    Mild spice. Gluten friendly, dairy free

    15 in stock

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    Tomato Red Lentil Bisque

    $ 10.00

    Gluten Friendly and vegan

    5 in stock

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    Chicken Tortilla

    $ 10.00

    Gluten Friendly

    3 in stock

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Frozen Meals

All meals are made from scratch in small batches. We believe in creating quality home cooked meals! Just heat and serve.

​Serving Sizes:

Small – Single serving | Medium – 2 or 3 adult servings | Large – 2 adults, 2 children

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    Saag Paneer – Medium Size

    $ 18.00

    Kale, chard, and spinach saag with chunks of creamy paneer. Serve with basmati rice or naan. Gluten friendly.

    1 in stock

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    Chicken and Apricot Tagine

    $ 19.00

    Diced chicken thighs stewed with caramelized onions, tomatoes, lemon, and apricots. With hints of cinnamon, and coriander. Great with rice, or couscous. Gluten friendly, dairy free.

    1 in stock

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    Ceylon Chicken Curry -Medium Size

    $ 18.00

    Fragrant and full flavoured chicken curry with wilted kale and cauliflower. Made with locally blended Ceylon curry powder. Gluten free, dairy free.

    1 in stock

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Sweet Treats

Home made treats 🙂

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    Popsicle Six Pack – Creamy Coconut – PICK UP ONLY

    $ 17.00

    Available for a limited time. 6 pack of homemade creamy coconut popsicles. Gluten friendly.

    1 in stock

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    Popsicle Six Pack – Iced Coffee – PICK UP ONLY

    $ 17.00

    Available for a limited time. 6 pack of homemade iced coffee popsicles. Gluten friendly.

    1 in stock

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    Popsicle Six Pack – Mango – PICK UP ONLY

    $ 17.00

    Available for a limited time. 6 pack of homemade mango popsicles. Gluten free, vegan.

    1 in stock

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    Six Pack of Peanut Butter Granola Bars

    $ 18.00

    6 peanut butter granola bars

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    Chocolate Cherry Bliss Ball

    $ 2.50

    A truffle like power ball with almonds, dried cherries, and lots of chocolate! Gluten free, vegan.

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    Peanut Butter Granola Bar

    $ 3.50

    A chewy granola bar made with peanut butter, pumpkin seeds, sesame seeds, sunflower seeds, dried cranberries, toasted coconut, and CHOCOLATE!

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    Cookie Dough Bliss Ball

    $ 2.50

    Cashews, oatmeal, dates, and chocolate chips. Vegan

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    Chocolate Coconut Bliss Ball

    $ 2.50

    Dates, hemp heats, pumpkin seeds, sesame seeds, and sunflower seeds. No sugar added. Gluten free, vegan

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Ferments & Dressings

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    Food Genie House Made Ranch

    $ 16.00

    lighter than your average ranch with a hit of lime, herbs, and pickled jalapeños. Contains – dairy. 3 week expiration date.

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    Glory Dressing

    $ 16.00

    500ml jar. 3 week expiration date. Gluten friendly, dairy free, vegan

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Specials

Below are our current specials available for PRE ORDER.

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Products from our favourite local vendors

Featuring Salt Spring Kitchen Co. Jams and Preserve, Haltwhistle cheese, BoMe cheese, and Picnic Charcuterie.

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    Charcuterie Mustard

    $ 10.00

    Salt Spring Kitchen Co. Often featured on our cheese and charcuterie boards. 270ml

    1 in stock

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A Little Something for the Food Genie Crew

 

Check out the items below if you are wanting to show the Food Genie Kitchen staff a little extra love. All items below will be passed along to kitchen staff as a gratuity.

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    A Simple Thank You

    $ 2.00

    Thank you to the cooks!

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    Bubbly Water For The Cooks

    $ 3.00

    It gets hot in the kitchen… Some refreshing hydration!!

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    Ice Cream for the kitchen

    $ 4.00 Add to cart
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    Food Genie Staff Party Fund

    $ 6.00 Add to cart
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    Wine Night For The Food Genie Crew

    $ 15.00 Add to cart
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To purchase a gift card for someone please click here!

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The Food Genie

lisa@foodgenienanaimo.com
250-585-3506

Copyright © The Food Genie 2021. All Rights Reserved.

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